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Oh Lord! 4th day of fasting!(Peter)

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Hi Peter, unfortunately I did end the fast very fast the reasons why

are explained in post 6421. The changes I experienced were more

emotional than physical...although I think I was just fortunate that

I didn't experience the physical symptoms you've described and I know

they could occur in the future if I end to quickly. However, I've

learned from this experience and plan to start a new fast. Can you

read my last update and offer some suggestions or advice? Thanks Lili

 

My last update is here:

 

rawfood/message/6421

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