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Digest Number 530 (KAY)

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Kay,

 

Also good to hear that I am not alone.

 

about 2 1/2 years from when I learned about the raw

lifestyle. The trick for me was what order to give

things up. I started by going eating raw food for 6

months while drinking, smoking weed and cigarettes. I

though that I would be able to quit those once settled

into eating raw food. I realized that I needed to

quit drinking and drugs as a first step. I then

fumbled through all of the other steps until 100% raw.

 

 

I am an active menber of AA, and have met a lot of

good people whith great sobriety, who are still not

very healthy. I believe that it is very important for

the addict to go raw. I don't think I could heal if

I still smoked, ate sugar and cooked food. All of

that stuff makes me depressed and anxious. I can not

tell you how good it feels to be free of all

addictions ! I have been a slave to them my whoile

life.

 

Rufus

 

 

 

 

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rawfood , Rufus Shaw <rufus10_99> wrote:

>I realized that I needed to

> quit drinking and drugs as a first step.

 

I found the opposite to be true. I quit smoking a few weeks before

going raw, and ended up picking it up again not long after.

Different strokes for different folks...

 

Bridgitte

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Bridgitte

 

Fasting helped me to stop smoking a lot.

 

It was tough stopping for me. I cut down a lot before stopping and

lapsed a few times with the odd puff but in the end it all went.

 

Peter

 

 

rawfood , Rufus Shaw <rufus10_99> wrote:

>I realized that I needed to

> quit drinking and drugs as a first step.

 

I found the opposite to be true. I quit smoking a few weeks before

going raw, and ended up picking it up again not long after.

Different strokes for different folks...

 

Bridgitte

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