Guest guest Posted November 19, 2003 Report Share Posted November 19, 2003 Ooops. I'll take it easy from this point on, but I just couldn't resist the light cardio and 10 minute walk I took today. My energy level is really improving. Lili Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2003 Report Share Posted November 20, 2003 Lili A relaxed walk is good on a fast. That is not the same as a workout. Moderate exercise is the keyword on a fast. Peter Lili [ladyschaumburg] 19 November 2003 22:36 rawfood Re: [Raw Food] Update on my fast: 3rd Day(Roger) Ooops. I'll take it easy from this point on, but I just couldn't resist the light cardio and 10 minute walk I took today. My energy level is really improving. Lili - Quote Link to comment Share on other sites More sharing options...
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