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Avocados: How are they?(Bruce)

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Oh yea, this may be dumb question but can I eat the inner seeds or do

I throw it out like I do with the pulp inside green peppers? Lili---

In rawfood , Bruce Reid <bwreid67> wrote:

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> Peel an Avocado? Here is another method, Take a knife and run it

around the along the avocado long ways. Grab the avocado from the

apposing halves and twist. It will come apart and reveal the large

seed and you now have to halves. Holding the half with the seed, chop

the seed with the knife hard enough to stay and give it a twist. The

seed will come loose and you will have 2 halves that have an

impression where the seed use to sit. Now take your knife and slice

down the inside of your avocado long ways and across. (It now looks

cubed in its skin) Take a large spoon and scoop it out staying as

close to the skin as possible. You can adjust the size of the cubes

to your liking.

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> Hope this helps,

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> Bruce

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