Guest guest Posted November 9, 2003 Report Share Posted November 9, 2003 >Soy is also hard to digest. - Soy must be either sprouted or fermented to make it good stuff instead of bad stuff but as this is a Raw Food group it's limited to sprouting. Sprout until the tail is as long as the bean and eat 'em up just like that. In this form digestion is easy. rusty - <abrs <rawfood > Sunday, November 09, 2003 7:18 AM Re: [Raw Food] Tofu & Peanut butter > > I also stay away from soy, 95% of the soy beans are grown using tht new method (I forgot the name, where they alter the DNA of the seed). Also they contain far to much estrogen for men and children. Soy should be used in moderation and with caution. Soy is also hard to digest. > > Bernadette > > Quote Link to comment Share on other sites More sharing options...
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