Guest guest Posted October 23, 2003 Report Share Posted October 23, 2003 Hi, I am on day 2 of a juice fast and it has been fine, but I am feeling dehydrated! It is a bit warm here but with all the juice and water I thought I wouldn't have felt feverish and dry in my mouth or is that a detox symptom. This is my first fruit fast (I have dry fasted before) so any advice would be good. At last count I had 12 Cups of liquid today, some fruit/ some water, is that enough? I think I will pop if I have much more. Thanks Wendy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2003 Report Share Posted October 23, 2003 Wendy On a fast it is impossible to drink too much water. Drink water to remove hunger. A fast is a relaxation and a joy Detoxification is certain but nothing to fear. If you get dizziness then start the juice or even consider breaking the fast. There are some situations in which fasting is not counselled but they are rare and 99% benefit from a fast. Peter tranquilsoul83 [no_reply ] 23 October 2003 14:22 rawfood [Raw Food] Juice fast ??? Hi, I am on day 2 of a juice fast and it has been fine, but I am feeling dehydrated! It is a bit warm here but with all the juice and water I thought I wouldn't have felt feverish and dry in my mouth or is that a detox symptom. This is my first fruit fast (I have dry fasted before) so any advice would be good. At last count I had 12 Cups of liquid today, some fruit/ some water, is that enough? I think I will pop if I have much more. Thanks Wendy Quote Link to comment Share on other sites More sharing options...
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