Guest guest Posted October 21, 2003 Report Share Posted October 21, 2003 Hello all. I'm new here, and I'm also newish to the rawfood lifestyle. I have found the posts here to be very helpful. Here's my question. If people have been eating crappy diets for such a long time, how does one know what a healthy weight is? I have read somewhere on a rawfood site that our ideal weight is somewhat less than what we might be use to. Take care Rich Quote Link to comment Share on other sites More sharing options...
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