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Veggies Lose Antioxidants in the Microwave

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Look at this article. Raw fruits and vegetables are finally being

vindicated in the mainstream press. This article addresses the nutrient

losses from microwave cooking, freezing, blanching and even steaming.

Please forward this link to all your skeptical friends.

 

http://www.iwon.com/home/health/health_article/0,11720,515591|10-17-2003

::06:00,00.html

 

Roger

 

 

 

 

 

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