Guest guest Posted October 16, 2003 Report Share Posted October 16, 2003 Shell, I chopped out spices when I read the notion reported by Roger that if you cannot make a meal out of something then miss it out. Out went garlic, onions, chillies, all spices, salt and so forth. Peter andy.mich [andy.mich] 16 October 2003 11:13 rawfood Re: [Raw Food] Hi All Hi Peter, I noticed in your post that you said one week you cut out spices. I am having trouble with flavourings. I see recipes that call for say, a tsp of paprika or cinammon or ground cumin etc. Is it bad for you to eat things like chilies or spices? How can you know which powdered flavourings to use, because, isn't paprika just ground up peppers so a raw food, or ground cardmom pods. I know fresh herbs are okay but how about dried ginger powder? I always loved sprinkling ginger on my melons. Any help on sorting all this out would be much appreciated, or is it just better to avoid all powdered condiments and flavourings. Even if you grind the seeds yourself to make the powders. Love Shell. Quote Link to comment Share on other sites More sharing options...
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