Hi All

[Guest guest]

I'm new here and was interested in the Raw Food diet. I recently am

also part of another group called " Acnetips " , b/c I also suffer from

mild-moderate break outs. i found this web site and paid $20 to read

what this man said about acne and how our overall health is invovled

with acne and other health problems. I also suffer from constipation.

What I read was nothing but the truth, however it's difficult to go

cold turkey on the food norm of the USA when I've been raised on it

for so long. But I know that it's not good for my overall health and

especially for my problem skin. So I need support, and advice from

others who it has worked for. I started with my new way of living

yesterday, and have given up on just about everything inorganic or

processed. Things like Red meat, Pork, Milk products, processed

foods, veggies and fruits with pesticides and herbicides, enriched

flour and rice, and hydrogenated oils of any kind. The only meat I'm

consuming is organic, vegetable-fed chix, snd sometimes fish(though i

heard it's not good for acne suffers, and comments?) lots of veggies,

and fruits, sprouted beans, herbal teas, vitamins, herbs, and

supplements, etc. I just wanted to know of anything that would be of

importance in increasing my health, and skin. Also if I could get

some hair tips.(I really am trying to grow my hair long and heard

that diet makes your hair grow fast), is a bonus. Thanks