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TOFU is not raw food

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Tofu can be eaten without cooking, as if it was cheese for

example, but to make it, soybeans have to be cooked, so it is

not raw food.

The only soy product that is accepted on a raw diet is sprouted

beans.

s

Irina

 

 

 

" andy.mich " <andy.mich

<rawfood >

Sun, 12 Oct 2003 22:44:27 +0100

Re: [Raw Food] Nurmala...

 

> <html><body>

>

>

> <tt>

> Hi Cari,<BR>

> & nbsp; I think most peanut butter you buy in jars is not raw

and made

> from<BR>

> roasted peanuts, but you could make your own I gather.<BR>

> & nbsp; About the tofu, I thought that tofu had to be cooked?

& nbsp; or

> is that wrong?<BR>

> Maybe you can have raw tofu? & nbsp; Ugh, sometimes I don't

even know

> what's raw or<BR>

> not!<BR>

> Love Shell.<BR>

> <BR>

> </tt>

>

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