Guest guest Posted October 12, 2003 Report Share Posted October 12, 2003 Thanks.I actually dont feel that hungry really.I picked up this tofu dish (they told me it was raw) and had that most of the day and other raw stuff.THis is a dumb question...Is peanut butter raw??? Thanks for the site.I will check it out. Cari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2003 Report Share Posted October 12, 2003 Hi Cari, I think most peanut butter you buy in jars is not raw and made from roasted peanuts, but you could make your own I gather. About the tofu, I thought that tofu had to be cooked? or is that wrong? Maybe you can have raw tofu? Ugh, sometimes I don't even know what's raw or not! Love Shell. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2003 Report Share Posted October 13, 2003 Neither tofu or peanut butter is raw. And you wouldn't want raw peanut butter as it is very high in natural toxins. Not a safe food to eat. Roger Are you plagued by these problems with your raw food diet? 1. You fear that you aren't getting enough nutrients like protein, calcium, and B12. 2. You have been eating raw but aren't getting the results you expected. 3. You fear eating fruit because of its sugar content and hybridization. I'll resolve these problems, myths and misconceptions for you with a free & no obligation 20-minute telephone or email consultation. Email me or visit www.SuperbeingDiet.com Quote Link to comment Share on other sites More sharing options...
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