Coming off 5 day juice fast

[Guest guest]

Just wanted to post the results of my 5 day juice fast. I am adding

back in fruit tonight and tomorrow, and tomorrow evening, will add

in a few vegees.

 

I had a couple of rough days with fast detox, no appetite, water

only until dinner.... A home colema took care of most of the

symptoms. I am still a little tired, and have a few achey joints,

but have lost 8 pounds in 5 days! I FEEL lighter. This is my

second juice fast, and this was definitely the best results of the

2. I am going to try 100% raw for 2 weeks. I am still so new to

this, but am amazed at how my body is responding. It's so simple.

 

Now if I can just get the family to try it too.... until then, I

have to cook dinners every night. At least they are eating a lot

more fruit and vegees raw, and mostly organic too!

 

I also have had a MAJOR success at the local " small town " grocery

store. They now have an entire organic section. I guess they are

getting tired of my special ordering organic! I have used up most

of my 48 pounds of organic carrots, and the kids say they notice the

difference! They are frequently seen walking around our 2 acres

with a carrot in their hands.

 

Well, I'll post again when I start juice fast number 3. Probably at

the end of the month! Thanks for all the support and guidance!

 

Rhonda

Going Raw in Northern California Foothills