Guest guest Posted September 17, 2003 Report Share Posted September 17, 2003 << The basic theory is that with less food, you have less > free-radical damage; therefore your cells are not assaulted This theory is now highly challenged. Check out: http://www.usatoday.com/news/health/2003-04-28-fasting_x.htm New studies show the same results as calrorie restricition causing an increase in longevity are achieved by eating every other day. The animals were not fed a calorie restricted diet. They were not skinny and weak like the calorie restricted animals. They ate the same calories as the non-calorie restricted control group except they would eat twice as much one day and none the next day. They had extended lifespans and less internal damage due to aging. Pete Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2003 Report Share Posted September 17, 2003 Hello Nina, Calorie restriction is something I'm beginning to study and practice. Dr. Gabriel Cousens and Fred Bisci both practice calorie restriction and they look great for their age! They have discovered how to turn on the anti-aging genes. Superfoods help with this diet, especially Tachyon superfoods. Check out Gabriel Cousen's book " Tachyon Energy: A New Paradigm in Holistic Healing " , they mention that tachyon may help a person live a healthy life to age 140+. Lately I've been eating nutrient dense Energy Soup (Ann Wigmore's recipe) and adding different combinations of the following: Vita-mineral Green or " Nature's First Food " , Bee pollen, tachyon blue- green algae and other Tachyon foods, E3 Live or Cell Tech blue-green algae, Grainfields " Grains and Greens " , Hemp seeds, kale, and other nutrient dense superfoods. Dr. Joseph Mercola sent out this article in todays newsletter: http://www.mercola.com/2003/sep/17/cut_calories.htm More info: http://www.calorierestriction.org http://www.walford.com http://www.cron-web.org/ http://www.mercola.com/2002/jun/5/calorie_restriction.htm Energy Soup recipe: http://www.rawfoods.com/recipes/energysoup.html Dr. Gabriel Cousens Tachyon web site: http://www.tachyon-partners.com/cousens (Click " About Tachyon " for more info, or click " Business " and then click " Link to Studies " ) Have a great day! Mike > rawfood , Nina wrote: > I went to a anti-aging symposium at the > Smithsonian last year and the team from > Harvard (one of the largest anti-aging > labs) spoke about how long-term testing on > yeast, worms, small mammals and primates >(which they are in the middle of--they're > 20-year studies) are proving that caloric > restriction does indeed promote longevity > --and--significantly reduce disease. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2003 Report Share Posted October 13, 2003 In a message dated 9/17/03 12:50:20 PM Eastern Daylight Time, snyder68 writes: > Hello Nina, > > Calorie restriction is something I'm beginning to study and > practice. Dr. Gabriel Cousens and Fred Bisci both practice calorie > restriction and they look great for their age! Dr. Fred also referred to this as " systematic undereating " .. do a google search for that and see how much pops up! Quote Link to comment Share on other sites More sharing options...
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