Guest guest Posted September 15, 2003 Report Share Posted September 15, 2003 Thank you very much for this article. This concept had only really seemed relevant to me in the concidderation of meat, but obviously, now I see the sence of cutting back on nuts and seeds. I have been a protein panicer as described, and being so uninformed, did not realize how much protein was in green vegetables. I also enjoyed the articles on the same site about coffee and vaxinations, which taught me much that I was unaware. The piece about transitioning to a raw food diet was very uplifting and I saw myself exactly in the slow transition person described. Many thanks for all this info, it was gratefully recieved and extremely useful. Love Shell. - " kauguy " <no_reply > > No grains are not perfectly okay for humans to eat, Check out this > wonderful article on the subject: > > > http://www.sunfood.net/jeaa/nuts_and_seeds.html Quote Link to comment Share on other sites More sharing options...
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