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Healthy Friends

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Once I talked to a healthy grandma in her 90s. She said when she was in

her 50s, in addition to being about 60 pounds overweight, and exhausted

all the time, she was extremely sickly with digestive problems, insomnia

and migrane headaches. Conventional medicine didn't help her and she was

sick and tired of being sick and tired. As as a last resort she tried

changing her lifestyle to eating an abundance of healthy raw fruits and

vegetables and she started doing aerobic exercise every day. It worked!

But some of her friends were critical of her new lifestyle. They said

things like, " Come on and go out to eat with us--don't be a health

fanatic! " " A little dessert won't hurt you! " " A little extra weight

doesn't matter--don't get too thin! " " You're no fun anymore! " She

eventually stopped seeing them. I asked her if she felt bad about losing

their friendship. She said, " Oh no. They all died years ago. "

 

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