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liquid aminos

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At 12:02 PM 4/20/00 -0400, Swtcnsprcy wrote:

 

>I have been seeing a lot of recipes calling for liquid aminos, and i am kinda

 

>new to this, so could someone explain to me what those are and where i might

>find them? thanks!

 

You can find this product in health food stores for ~$3.95 for a 16 fl.oz.

bottle. It is essentially a repackaged soy sauce, and its nutritional and amino

acid profile is nearly identical to that of Tamari or soy sauce. IMO, you

would be doing yourself a favor to purchase a good naturally fermented Tamari

or soy sauce (a.k.a. shoyu) and substitute that (Tamari is lower in

sodium). Your wallet and palate will thank you (again, just my $.02).

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  • 3 years later...

Ursula,

Here is a link describing liquid aminos.

http://www.bragg.com/products/liquidaminos.html I've never used them on raw

foods, although my little girl loves to spray it on broccoli. I began using

them when I quit eating animal products. I used it instead of butter

(however the flavor is nothing like butter) on potatoes, pop corn, and as a

flavor enhancer to other foods.

~Wendy

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