new here

[Guest guest]

I wonder if someone could help me out with some advice. I saw this group in the

" vegetarian " category. I have never been a strict vegetarian because I am just

one of those people who need a lot of protein.

 

I have already been thinking about going on a raw vegetable diet because I'm

trying to lose about 10 or 15 pounds and I have noticed that having a tossed

salad for lunch helps me eat less in the evening. I'm thinking if I have a

small salad for lunch and a big salad for supper, that will do the trick. But I

need a protein supplement. What would you put in a salad if you wanted to add a

lot of protein but not too many calories?

 

Great group! Great to be here.

 

 

 

-Llanwydd