Guest guest Posted July 8, 2003 Report Share Posted July 8, 2003 Rose, The basic thesis is not to mix the acid with the alkaline. In a nutshell, Rusty has fairly spelled it out in a post earlier today. Most books raw food have something to say on the subject. Raw Secrets by Frederic Patenaude is excellent for instance. Then Sunfood Diet Success System by David Wolfe is trail blazing on raw foodism. It is good to read from such people. I am a bad person to advise you on food combining as I do so little of it myself. My family laugh at the lack of variety in my diet occasionally asking me whether I suffer from boredom with what I eat. Humans are generally obsessed with variety in their diets. I rather favour, eating a wholesome fruit or vegetable on its own and then letting the body do the extraction without being confused by a multitude of signals asking it to set up digestion for upwards of half a dozen different ingredients. Peter Rose and Fred Lieberman [pyrite] 08 July 2003 16:15 rawfood Re: [Raw Food] Food combining Peter, can you tell me what the real science is on food combining? I don't think I'm up for another caveman scenario. Thanks, Rose Quote Link to comment Share on other sites More sharing options...
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