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Alfalfa

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rawfood , DaRocksMom@a... wrote:

 

> Now I do not understand why no responses favorably towards alfalfa.

> It is wonderful stuff for everyone except for those that have lupus.

>

> Alfalfa is a whole food. This web site is PACK with excellent

> information. http://www.purlife.com

 

 

Why wouldn't you get comparable benefits from eating fresh alfalfa

sprouts instead of the supplemental powder?

 

Here are the nutritional benefits of fresh leafy sprouts:

Vitamins A, B, C, E and K

Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc

Carotene, Chlorophyll

Amino Acids

Trace Elements

Protein: up to 35%

http://www.sproutpeople.com/seed/leafy.html

 

- Janet

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