About freezing produce

[Guest guest]

Anyone here that has been on the raw food diet over the winter

months, can you tell me if you've frozen much fresh produce over the

summer to use for the winter and how it turns out? I've looked over

some sites that give info on what and how you can freeze almost any

fruit. Or in your experience is there plenty to choose from without

freezing over the summer?

 

Just a comment or two on what I read in the last few posts..to get my

feet wet here.

 

I drink distilled water only, for at least a year now. The reason I

picked it was because after much research about water types, there

are no standards that hold the other waters to their claims of

purity. Distilled water goes thru a purification process that removes

all harmful substances. While being on the raw food diet for 3 weeks

now, I'm finding that I don't need my daily protein shake, or many of

the vitamins and supplements I'm used to taking. I don't have the

light-headedness that I'd get once in a while that frankly scared the

heck out of me, (probably hypoglycemia.) I eat mostly fruits, some

veggies, nuts, and a few seeds. I'm losing weight, and I feel very

good.

 

Prism

[Guest guest]

Freezing kills a lot of enzymes, and you need the enzymes to catalyze

the nutrients in the fruits or vegetables so they will be

biologically available to your body.

 

Doug

 

 

 

rawfood , prismkitten <no_reply> wrote:

> Anyone here that has been on the raw food diet over the winter

> months, can you tell me if you've frozen much fresh produce over

the

> summer to use for the winter and how it turns out? I've looked over

> some sites that give info on what and how you can freeze almost any

> fruit. Or in your experience is there plenty to choose from without

> freezing over the summer?

>

> Just a comment or two on what I read in the last few posts..to get

my

> feet wet here.

>

> I drink distilled water only, for at least a year now. The reason I

> picked it was because after much research about water types, there

> are no standards that hold the other waters to their claims of

> purity. Distilled water goes thru a purification process that

removes

> all harmful substances. While being on the raw food diet for 3

weeks

> now, I'm finding that I don't need my daily protein shake, or many

of

> the vitamins and supplements I'm used to taking. I don't have the

> light-headedness that I'd get once in a while that frankly scared

the

> heck out of me, (probably hypoglycemia.) I eat mostly fruits, some

> veggies, nuts, and a few seeds. I'm losing weight, and I feel very

> good.

>

> Prism