Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 Hello- When I lived at Shangri-La, a Natural Hygiene (raw food vegan) resort, I was told that mother's milk contains 2% protein for a growing infant - therefore, a grown person could use no more than this. I haven't worried about protein consumption in over 35 years and I am atheletic and very healthy. Water - all animals drink water. Drinking water is fine. Good luck in finding a good distiller - please post which one you buy and how it works for you. Always remember that we are beings first and knowledge should serve us - we are not people who should be given knowledge and just follow rules without paying attention to our bodies. The object of eating a raw diet for me is to get more in touch with my body, more in touch with my heart, more in touch with a journey that takes me to an awareness that I treasure. Blessings - Jan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 Jan, thanks so much for that post. It really rings true for me, as well. Thank you for giving voice to my heart. Rose Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.