Guest guest Posted June 4, 2003 Report Share Posted June 4, 2003 how does everyone feel/think about protein and the RAW foods lifestyle? I have seen people mention it lately and worried about not getting enough. I think what we are told is the proper amount of protein is way more than we really need. The whole reason most people eat meat protein is to get the amino acids for the body. If one eats a wide variety of raw foods you will get the amino acids your body can use. I just don't believe we need so much protein. What do you think? Monte Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.