Guest guest Posted May 4, 2003 Report Share Posted May 4, 2003 I second the food version. IMO the best protein is live organic mixed bean sprouts. If you can't buy them sprouted you can sprout them yourself. This has all the living enzymes in a fresh new life form with balanced proteins. Any sprouts will do. rusty - > << Does anyone know of a good protein supplement that I can take about > an hour after my workout that would fall into the raw categorey to > help with the muscle gain? >> > > Martin, > Rather than supplement why not give yourself some food. Organic Alfalfa Leaf > Powder is far more superior (my opinion) than any supplement you find at > generic health food stores. I do one tablespoon a day with my fresh juicing > <DaRocksMom <rawfood > Sunday, May 04, 2003 7:38 AM [Raw Food] Re: my results/Martin > > In a message dated 5/4/03 9:34:00 AM, rawfood writes: > > << Does anyone know of a good protein supplement that I can take about > an hour after my workout that would fall into the raw categorey to > help with the muscle gain? >> > > Martin, > Rather than supplement why not give yourself some food. Organic Alfalfa Leaf > Powder is far more superior (my opinion) than any supplement you find at > generic health food stores. I do one tablespoon a day with my fresh juicing > > www.purlife.com > > Jane > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.