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Day 9

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My dear raw fooders,

 

Well I finally reached my goal. It feels like an anti-climax because

I am feeling very well but a little slow. I think I am afraid of

going back to my old diet. This has been a very nice trip thanks to

you.

 

I am undecided whether to go on to day 10 or start to come down

tomorrow. It seems I could go on forever but I've got to come down

sometime.

 

I think coming down is very important. I tell myself it is important

to come down slowly; to start on raw vegetable juices for three days,

then move to raw vegetable and fruit juices for two days, then move

to raw fruit and vegetables.

 

The problem is I don't feel the slightest bit hungry so I suppose I

will start off very slowly.

 

Probably any change is scary so changing from water for nine days to

raw fruit and vegetables is scary too. Yes, I feel a little scared.

Will I do it well?

 

I'll let you know.

 

Victor.

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What Happened to you? You stopped talking... tell us how you're

doing please!

 

Woof Woof

BadDogVT

rawfood , shortus <no_reply> wrote:

> My dear raw fooders,

>

> Well I finally reached my goal. It feels like an anti-climax

because

> I am feeling very well but a little slow. I think I am afraid of

> going back to my old diet. This has been a very nice trip thanks to

> you.

>

> I am undecided whether to go on to day 10 or start to come down

> tomorrow. It seems I could go on forever but I've got to come down

> sometime.

>

> I think coming down is very important. I tell myself it is

important

> to come down slowly; to start on raw vegetable juices for three

days,

> then move to raw vegetable and fruit juices for two days, then move

> to raw fruit and vegetables.

>

> The problem is I don't feel the slightest bit hungry so I suppose I

> will start off very slowly.

>

> Probably any change is scary so changing from water for nine days

to

> raw fruit and vegetables is scary too. Yes, I feel a little scared.

> Will I do it well?

>

> I'll let you know.

>

> Victor.

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Victor,

 

Be not discouraged. With a certainty of one your appetite will return.

 

The old diet is for the bin. I suspect that it is a good time to break

the fast now and do another in three or six months if you do not make

the transition to a raw diet.

 

Also do not panic about the odd bit of lapsing. It does not matter

 

Peter

 

 

 

 

BadDog <baddogvt [baddogvt]

23 February 2003 07:04

rawfood

[Raw Food] Re: Day 9

 

What Happened to you? You stopped talking... tell us how you're

doing please!

 

Woof Woof

BadDogVT

rawfood , shortus <no_reply> wrote:

> My dear raw fooders,

>

> Well I finally reached my goal. It feels like an anti-climax

because

> I am feeling very well but a little slow. I think I am afraid of

> going back to my old diet. This has been a very nice trip thanks to

> you.

>

> I am undecided whether to go on to day 10 or start to come down

> tomorrow. It seems I could go on forever but I've got to come down

> sometime.

>

> I think coming down is very important. I tell myself it is

important

> to come down slowly; to start on raw vegetable juices for three

days,

> then move to raw vegetable and fruit juices for two days, then move

> to raw fruit and vegetables.

>

> The problem is I don't feel the slightest bit hungry so I suppose I

> will start off very slowly.

>

> Probably any change is scary so changing from water for nine days

to

> raw fruit and vegetables is scary too. Yes, I feel a little scared.

> Will I do it well?

>

> I'll let you know.

>

> Victor.

 

 

 

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