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Water Fast - Day 8

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Dear Peter and Raw Fooders,

 

Well I must admit I never thought I would get to day 8 of my water

fast.

 

I am feeling quite well and I can see physical changes in that I am

losing weight hand over fist; and psychological changes in that I am

taking more charge of my life.

 

My eyesight is keen, I am sleeping well and I think I am gaining

some insight into why and how I maintain my very high blood pressure.

 

I think the danger will be in coming off the water diet. I think it

is very important for me to start with vegetable juice then after 3

days move to raw vegetables and fruit.

 

The first 5 days of this fast were a struggle but from 6 to 8 have

been from OK to good.

 

I don't think I would have got this far without your help and

support.

 

With Thanks,

Victor.

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