Guest guest Posted November 22, 2002 Report Share Posted November 22, 2002 «·.,¸¸,.·´¯`·.»§«(¨`v´¨).»§«.·´¯`·.,¸¸,.·» ` v´ That’s interesting. On the weight of kilos I was eating I had problems with my feet. They seem too have gone with the olives. As I see it anything in a bottle (except a fine wine) or with a printed label is not worth eating. Organic means very little either...organic cream with organic farm eggs. As for an organic vegetable, freshness is more important. There If one cabbage has five times as many trace elements: so what unless I have a deficiency in that element. Thanks for you kind reception of my posting Peter wisteria [wisteria] Thursday, November 21, 2002 11:42 PM rawfood Re: [Raw Food] To those who are in a medical mess I'm so glad you posted this! I had been buying supposedly " fresh " olives at a local market claiming they were freshly made, etc... After the second day & eating about 6 of these things (large & marinated in olive oil & herbs), I began to get a rash on the bottoms of my feet! Ohhhh! It was awful! About as big around as half dollars...like hives & ITCH! Awful. So I stopped eating the olives & the rash went away. I've been surprised at what is sold as " fresh " & " natural " , etc.. & is loaded with preservatives & toxins. I was buying a natural Sambal Oelek & was horrified to see it had nitrates & sulfites in it after reading the tiny print. If I can't read a label or replant it, or it's certified organic, I'll remain suspicious... Thanks! «·.,¸¸,.·´¯`·.»§«(¨`v´¨).»§«.·´¯`·.,¸¸,.·» ` v´ - Peter Gardiner rawfood Thursday, November 21, 2002 4:44 PM [Raw Food] To those who are in a medical mess Strange thought. As I stepped into the raw food diet I was convinced that the olive had a role to play in diet. After sloshing down that sacred oil, even pouring it into a glass and drinking it on occasions, I have bucked off. Raw Foodists of this forum were muttering about " How cold pressed is the oil you are getting? " Thus I chopped olive oil out of my diet. Nevertheless I ate a couple of kilos a week of low salt olives thinking that it was obviously better to eat the olive raw than to eat its processed derivative of the oil itself: silly me for far too long. I feel as duped as David Wolfe did about cashew nuts, on the olive. I read his magnificent chapter but he said nothing about European olives served in Northern Europe as " Fresh " . Go to the right part of the world and I have no doubt that ecstasy is at hand with the olive. But here in northern Europe the fresh olives available are boiled or go through a process of having boiling water thrown over them. That I believe having read on the Net about ways of curing olives. Cutting to the chase I have chopped Olives out of my diet and having chopped out enough to insult any Standard American Diet, I feel fitter than a fiddle. So many irritations have left me. In the last couple of weeks, having chopped out the olive my blood circulation has made an exponential improvement. Atherosclerosis brought me to eating raw in the first place. Three years ago I could feel pain in my legs walking to the end of the block at 35 yards. At that time I read the medical encouragement from the American Medical Association that I could expect a 30% improvement in my situation, given that I followed medical counsel and all sorts of advice. Having studied mathematics 30% improvement sounded so depressing. My medic (Dr.Prof.) recommended immediate surgery. I declined. When I push hard I still feel a pain in my legs but I am moving at several times the speed of three years ago. Plus my increasingly " frugal " diet gives increasing health. Fresh juicy cabbage leaves for lunch are so good when I can get them. Otherwise spinach is at its best far superior to the boeuf bourgignon of past years which I then enjoyed so much... The only mammal that worries about getting variety in its diet is the human. All others have that aspect under control. I find the more I throw out the better. Put simply: Green and fresh with some fruit for breakfast is sublime. bye bye Peter Gardiner Quote Link to comment Share on other sites More sharing options...
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