Body Temperature

[Guest guest]

Here's some more info I heard from Dr. Grahams talk

last night.

 

He pointed out something of interest. He's measured

the body temperature of many raw foodists and he has

discovered that a normal temperature for them is only

94° as compared to the so-called normal of 98.6°.

 

He said because of this lower body temperature raw

foodist might feel colder in the first few years of

the 100% raw food diet. It takes them a while to get

used to this new lower body temperature.

 

He also said that the world caters to people who are

running a fever. Imagine everyone is constantly

running a fever because of all the extra encumbrance

in their bodies. All the toxins and extra mucous

create incredible resistance in their bodies and this

actually makes them hotter.

 

I know for myself that in the summertime I am cool

while everyone else is hot. I can handle the hottest

days with ease. This winter I am not feeling cold at

all. I suppose if the circulation improves one won't

be as cold.

 

Dr. Graham says he hasn't met anyone as temperature

resistant as himself. He does workouts in quite cold

weather with only his shorts on. He walks barefoot in

the snow or the cold ground. Maybe not for hours but

cold temperatures don't really bother him. Once the

body runs efficiently, we are able to handle the cold

much better.

 

I also met a rawfoodist at the talk who runs 14 miles

every single day. He runs about 6 minute miles. He

runs only in his shorts also even in weather up to 20

degrees. He doesn't eat or drink anything before his

run or even during it. He even has prepared for

marathons by not eating the day before.

 

He said he keeps his shirt off because the air

hitting his skin gave him some kind of benefit or

power. Unfortunately, I forgot exactly why he

preferred running in this way. He's been 100% raw

foodist for 4 years and has a son who has been doing

it now for two years.

 

It's just amazing what happens to people when they go

100% raw and do it correctly.

 

Roger Haeske

 

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