Subject: Coffee Alternative / Book Suggestions

[Guest guest]

Hi Jane,

I think you have done a wonderful and difficult job of

leaving smokes,meat, etc behind you. Whatever method

you used to stop them will work again.

 

I think that unfortunately, your natural energy burst

will come about 2 or 3 months AFTER you give up the

coffee. Since it is a stimulant, you are bound to

miss the stimulating bursts.

 

When I want to leave something behind, I figure out

something I can reward myself with that I like so I

don't feel deprived. ie I use mangoes to replace junk

food. There are some home made coffee substitute

receipes which would be cheaper, but no kick.

 

Good luck,

Roberta

 

 

 

 

Wed, 28 Aug 2002 20:04:11 -0000

" ladyjane_in_colorado "

<ladyjane_in_colorado

Coffee Alternative / Book Suggestions

I've tried herbal teas in the

past and they weren't for me (not 'robust' enough, I

guess). I'm

looking for something that will give me a natural

energy burst

similar to what I get from coffee, without the

caffeine and chemicals.

 

 

 

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