Guest guest Posted June 6, 2002 Report Share Posted June 6, 2002 breathing is tremendously important no matter what we do to follow the breath and get lost in the moment feel the energy in the nasal passages as we breathe deep and effortlessly feel the energy grounding us deep into the earth like roots from our feet feel the oxygen enter every pore of our body every cell bathed in oxygen open our eyes wide and breath into them too in with the good - out with the bad much love c-> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2002 Report Share Posted June 6, 2002 WOW! redlunarmoon! You are of tremendous help! I haven't been able to be at the computer for awhile (and actually, for a few more days as well) but as I checked in for this brief moment, I find your useful and inspiring words! In them, I feel renewed in the truth that simplicity and ease are the true building blocks of good health. Thank you most kindly! And the suggestions for foods for depression will go right onto my shopping list! Much appreciation and love to you! - redlunarmoon rawfood Thursday, June 06, 2002 2:20 AM [Raw Food] breath breathing is tremendously important no matter what we do to follow the breath and get lost in the moment feel the energy in the nasal passages as we breathe deep and effortlessly feel the energy grounding us deep into the earth like roots from our feet feel the oxygen enter every pore of our body every cell bathed in oxygen open our eyes wide and breath into them too in with the good - out with the bad much love c-> Quote Link to comment Share on other sites More sharing options...
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