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Nuts and menu help

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I bought some raw nuts on my last trip to the HFS. I don't eat them

in great quantities, so should I keep them in the freezer?

 

One thing I bought was some raw apricot kernels, and they are yummy!

I thought they would make a good nut butter, I would like to try

running them through the blender. They are soaking in my fridge. Do

you add oil or Celtic sea salt?

 

I would also like to hear of some meal ideas for hurried evenings

after work and brown bag lunches. Something that I can get on the

table in a reasonable amount of time that will also appeal to my SAD

husband (who at least like veggies and salads)

 

Another question: on seeds. I saved seeds from papaya and a

cherimoya. I wondered about sprouting or otherwise eating these

seeds - also saving them maybe from melons and squash. Doubtless

they should be hulled prior to eating or sprouting for food. How

does one go about that, or is it too much of a pain in the patootie?

How could I grow my cherimoya seeds, do they need to be soaked, or

whatever?

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