The beetroot

[Guest guest]

A well renowned chef in London has put me

into eating beetroot leaves. I too find

these agreeable but of course I am left

with the beetroots.

 

Today I put a beetroot through the blitzer as

we call it this side of the pond. No doubt a

blender or grinder, the other side.

 

To pure raw foodists, is this blitzing of beetroots

for ingestion a good thing?

 

PG

 

 

 

 

muktabhimani [no_reply ]

24 March 2002 18:31

rawfood

[Raw Food] Re: Raw Grain

 

 

" Grain Damage " is not a mysterious book. It is very well known among

the raw foodists I know. If soaked grains agree with you, then eat

them....do what you want. I am simply passing on information. I

respect Dr. Graham's writings and believe that if you have questions

concerning the raw lifestyle, his books are a good source of

information. He has been a raw food vegan for a long time. If you

read his books and disagree with what he says, fine. At least you

came away with a different viewpoint. I also wouldn't rely on

Amazon.com to supply raw food books. Try rawfood.com or

livingnutrition.com.

 

 

rawfood, kimchee_20877 <no_reply> wrote:

> I've noticed some references to a book about ill effects of eating

> grains. I couldn't find the book on Amazon.com.

>

> I've enjoyed eating raw grains since 1996, soaked in warm milk or

> water, of course. The grains are specialized mixtures from South

> Korea, the Oh Haeng company, and are known here as 'Seng Shik'.

When

> I've held to the more-or-less exclusive raw grain diet,

supplemented

> by other raw foods (e.g., vegatables, nuts, fruit), I've never felt

> better, had more energy, lost more weight, etc...

>

> What is the scientific basis of this mysterious 'Grain Damage' book?

>

> Thanks.