Guest guest Posted March 8, 2002 Report Share Posted March 8, 2002 I started doing Arise and Shine on Monday! Their program recommends eating raw, organic food, perfect. Anyone done this program? I think it is great. So far I have seen a lot of mucoid plaque come out of my body. Well, I don't want to get too graphic. I haven't been 100% raw, more like 50-75%, but know how much better I feel when I'm 100%, so this should be a good foundation, and once my body is that clean, I doubt I want to go back to any cooked food. Have a pleasant day. Denise Quote Link to comment Share on other sites More sharing options...
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