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banana mayo - blender recipe

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Try this in your blender<br>1 banana<br>1T Raw

Honey<br>2T Raw Cider Vinegar<br>1T Fresh Lemon or Lime (I

used tangerine today)<br>1t dijon mustard<br>6T Oil

(olive, flax, walnut . . . )<br>large pinch celtic sea

salt<br><br>I like to blend everything but the oil first then

drizzle it in while the machine is running.<br>Try other

fruits like mango, young coconut, and pear for the

banana. <br>Serve over salad greens or

fruits.<br>ENJOY!!!

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So called " Raw Honey " is not raw. It is heated

during the extraction process. This includes Comb honey.

It has not been boiled, but enzymes have been

distroyed and it has the same effect on your body, and

blood sugar, as sugar. There is one company in the

world that makes real raw honey (enzymes intact). It is

also vegan honey (no bees are killed during winter).

Produced right here on the Big island of Hawaii. (no

winter) It is certified organic. Its called " Rare

Hawaiian Organic White Honey " Produced by " Volcano Island

Honey Company " P.O. Box 1709, Honokaa, HI 96727 Tel:

toll free 888-663-6639. This honey is pure white, no

amber color at all. <br><br>1/4 teaspoon of so called

" raw honey " makes me so dizzy I nearly pass out. I had

a tablespoon of White Honey with no effect at all.

But watch out this stuff is EXPENSIVE.<br><br>Doug

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  • 2 weeks later...

Sorry it took so long to get back to you peter.

I'm having a hard time keeping up with all the

messages on this board. What I ment about " real raw honey "

is honey that hat has not been heated. All honey

labled as raw has been heated during extraction and the

enzymes are dead. I have thought about raising my own

bees (home grown) but what I understand is that the

honey crystalizes in the comb and must be heated to

make it liquid. The honey I wrote about is different,

somehow these guys know when the honey is about to

crystalize and harvest it before this happens. From what I

understand even if you buy honey in the comb it has still

been heated. <br><br>So Peter, you live in Belgium,

the home of one of my favorite fiction characters;

Hercule Poirot. Who is always very disgusted when he is

mistaken for a Frenchman. If you see him on the street,

say hello for me.<br><br>Doug

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