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Just starting to go raw- a tip

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Maddy<br><br>Good idea to start off with a good

fast. That probably means a bit longer than you have

previously done. No point in massive suffering. If you have

never fasted, check out juicing for a few days.

Especially good with vegetable juices for cleansing. The

ultimate detox is water.<br><br>It will set on the right

foot with the new diet.<br><br>Peter

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