Food combining book!!!!!

[Guest guest]

Is it ok for me to give the title and author... I

will be glad to.... It tells what foods to eat

together according to you blood type. I am an a+ so mine

would be difrent from say an O+. But i will gladly

share some of the a+ combinations with you.... Proteins

Black beans, soy milk,tempeh,Pinto beans, soy cheese,

organic eggs, lentils, turkey, white cheese, split peas,

fish, yogurt, soy beans, salmon , tofu, avocado, these

are good to combine with green and low-starch

vegetables, but poor to combine with starches....... but it

says it is good to combine starches with green and low

starch vegtales... The starches are ... beets, millet,

cooked carrots, quinoa, cereal/grains, acorn squash,

parsnips, chestnuts, butternut squash, spelt , pumpkon,

frozen peas, brown rice, ezekiel bread... the green low

starch vegies are as follows... Portobello mushrooms,

broccoli, brussels sprouts, raw carrots, alfalfa sprouts,

onions , spinach, zucchini, fresh peas, trunips,

watercress, lettuce, asparagus, string beans, sugar snap

peas, garlic, escarole, fennel, cauliflower, snow peas,

collard greens, kale, arugula, radicchio, cucumbers,

kohlrabi, endive... now on fruits, it says eat watermelon

alone, or any melons..... poor to combine, acid fruits

with sub acid fruits... or poor to combine sub acid

fruits with sweet fruits.... the acid fruits are lemons

grapefruit, limes, strawberries, kiwis, pineapple, kumquats,

cranberries, sub acid fruits are, plumbs, berries, pears,

apricots, peaches , nectarines, apples, green grapes,

cherries, the sweet fruits are..... fresh figs, fresh

dates, sapote, grapes(purple, black) dried figs, purnes,

raisins, persimmon. your fats and oil are walnuts, olive

iol grapeseed oil, peanuts(in shell) soy, margarine,

mayonnaise, raw almond butter, organic nut butter, canola

margrine////