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Fruit as my staple...

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Fruit doesn't make you fat!! That is an absolute

fact...however, eating fruit without proper combination can make

your digestive system fill up with toxic shit and

that'll make you gain weight... My diet is at least 65%

fresh raw fruit....i've lost tons of weight and gained

tons of energy. My advice...go on half.com and get

yourself some fruit books or go to rawfood.com...they have

them too...but a lot more expensive. Also, invest in a

food combination book so you know how to eat

fruit...because while fruit is one of the most nurishing of

foods...it's also one of the more trickier ones to

consume...<br><br> Mike

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