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SO HOW GOOD IS 100% RAW?

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I must be from a different planet than those who

have trouble with a raw-food diet. Maybe they don't

take vitamins because of naturalist delusions, or they

don't touch raw fish because of pseudo-ethical qualms.

But I'm not such a doctrainaire purist. If 100% raw

hadn't worked so spectacularly well with me, I wouldn't

be posting this, so I advise you not to sell it

short.<br><br>I can taste the life-force in raw food. With enough

volunteers, the reality of this experience could be validated

with standard psychophysical tests.<br><br>I can feel

the blessedness of having just eaten raw food. I can

feel the pleasure of its remains going out of me. I

enjoy walking or jogging barefoot far more than driving

my hot car -- my goal is 1,000 miles of running this

year.<br><br>Anyone who is not bursting with physical prosperity,

vigor, and athletic fitness, who has not seen his IQ

seem to go up 20 points, or who has sickness symptoms

such as I've seen posted here, then you need to add

something. I'm no guru, but at age 56 there is absolutely

nothing in common with me and the concept " old " . Maybe

I'm overconfidant, but I expect to be in the same

shape 50 years from now. <br><br>I just worked two

10-hour days of brush-clearing in 90+ deg Arizona temps,

and loved all my energy. Even at the end of the day,

worked and 'bushed' as I was, I ran a mile (with much

effort) just to show I was NOT 'tired' (it takes driving

back to Calif for me to get tired)<br><br>When I

started the transition to raw (3 yrs ago), I was 50 lb

overweight, drank a lot, and had just had a kidney stone

zapped. People who'd last seen me before then are

staggered with amazement when they see me now. I am so much

more agile and fleet than the average person on the

street. I pity them all whenever I'm in a restaurant.

<br><br>For me, gustatory pleasure is THREE times better now,

with all the subtle energy from slowly chewed raw

food. Sipping a beer for 2 hours gives me a better buzz

than guzzling a fifth did before. <br><br>If you're

still having problems, broaden your diet and get some

supplements. Heat-destruction couldn't possibly add anything

positive that raw food doesn't already have, but its

application to what you eat (don't you feel how sacred it is

to eat?), the profanation by heating of what is

about to become you, this folly certainly destroys you

as surely as would heating your own flesh with the

same torture that kills FUDE.<br><br>So ditch all

these silly doubts, would you? If I can do it, anybody

can.

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