Guest guest Posted March 6, 2001 Report Share Posted March 6, 2001 Dear Galapugust,<br><br>I would be very pleased to get rid of my high blood pressure.<br><br>And I have heard about salt, exercise and fat but I have not heard of a therapeutic water fast.<br><br>Do you know how it works?<br><br>Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2001 Report Share Posted March 6, 2001 Victor,<br>I've got a better idea how to get rid of your high pressure. Since the cause of high blood pressure is either caffeine in your current diet or animal fat in your past diet and I suppose you don't drink coffe you need to clean your arteries (not sure with spelling). Cholesterol in animal food functions like cement and calcium like a filling stuff, ie. like sand in concrete. These two elements, when present in a blood stream, build up on the inner surface of your arteries. Such a lining narrowes them and your heart must then " push " harder to overcome the resistence.<br> Ok, how to clean arteries? Garlic is the top gun. It widens arteries even without built-up cholesterol lining. The next are Omega-3 rich oils such as flaxseed oil (richest, as long as I know), according to " Fat That Heals & Fat That Kills " and pektin rich fruit, such as apples and berries. Bon Apetit!<br>Tom. Quote Link to comment Share on other sites More sharing options...
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