Guest guest Posted February 1, 2001 Report Share Posted February 1, 2001 My periods have actually become more regular since becoming raw, but its only been a few months, so may be too soon to tell.<br><br>My speculation is that changing the diet causes the body to go through stress, thus changing the cycle. Most of the posts I've read have been from women who have been raw only a few years. I'd be interested to hear more of long term experience. Maybe it evens out later?<br><br>I don't see menstration as something unnatural. It's a normal part of a healthy cycle. <br><br>-zibworm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2001 Report Share Posted February 5, 2001 How does one know it's the raw food that stops menstration? The women I know have also become more regular from eating raw food.<br><br>The only woman I know who stopped menstrating was exercising very heavily in college sports. Once she stopped the over activity her menstration returned. <br><br>There might also be a connection from being TOO THIN. Many of us know that by eating all raw one can lose a lot of weight very quickly. Perhaps it is the low body weight that stops menstration. Once the body loses the excess weight and the woman continues with the raw diet with proper exercise, etc. her body will return to normal and menstration should return without (or with little) PMS.<br><br>-OrionsDad Quote Link to comment Share on other sites More sharing options...
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