Guest guest Posted January 3, 2001 Report Share Posted January 3, 2001 kauguy,,,<br><br>If you won't trust B12 levels understand the following. 100% raw food vegans leading healthy lives have come up with serious symptoms of deficencies. I see where you are coming from with your ideas about not trusting the tests Jeff talks about, although I don't a gree with you, but you can't argue with B12 deficency symptoms.<br><br>It is irrisponsable to say vegans don't need to worry about B12 as many, including raw foodists, have not and have got into trouble.<br><br>The only garenteed way is to supplement as I, a vegan, do! Jeff is only trying to prevent you and other vegans from hurting themselves. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.