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Hiya Kippi

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Well actually, I think some of the folks who've

been raw for longer than I have could better answer

that question but this is my experience after 2.5

months:<br><br>I notice I sleep more deeply and soundly. I think

that may be from not digesting all night long anymore.

I never liked to eat right before bedtime but some

cooked meals can take 8+ hours to digest. Also, I seem

to have more patience these days. I'd still consider

myself as impatient, but it's getting some better. My

hair is growing faster and looks healthier. I lost 13

pounds so far and my skin seems to be improving more

too. I'm hoping to get rid of a small patch of skin

cancer and it's looking better and better. All this is a

slow process and I didn't notice any big changes

overnight. It all comes with time and

perseverance.<br><br>You may feel worse before you feel better as you go

thru the detox process. This can take months but

you'll feel better as time goes by. I felt extremely

tired for the first few weeks but now have a good

amount of energy most of the time with an occasional

'tired' day. <br><br>Keep on keepin on!

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