Guest guest Posted October 21, 2000 Report Share Posted October 21, 2000 I too had the big drop in heart rate and body temp when I went to 100% a year ago. 37 is also my record low, but mostly its high forties and low fifties.<br><br>Due to running (barefoot) exercise I started doing spontaneously, my maximum heart-rate has gone from 160 to 180. Life is so much more physically enjoyable.<br><br>I feel so much pity for cooked-food eaters. Old age certainly isn't in the 80's, such as the friend whose funeral I'm attending tomorrow. Over 100 or 110, at least. That's the age when the Essenes would retire. (www.essene.org)<br><br>A raw died feels so pure and life-giving that it is inherently spiritual. Quote Link to comment Share on other sites More sharing options...
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