Guest guest Posted June 7, 2000 Report Share Posted June 7, 2000 Hi everyone,<br><br>This looks like a great site, I was wondering if anyone could give me any info on fasting.<br><br>A group of us are going to go on a weekend camping trip/water fast. We are all vegans and eat mostly raw fruits and veggies. We're planning on preparing by going 100% raw foods for a week prior to the fast. The idea is that the 4 of us are of like mind and can support each other as we do this. None of us have done a pure water fast for more then 24 hours at a time. We're planning on doing yoga and meditation over the weekend, nothing too strenous.<br><br> I'm wondering if anyone could offer any resources as to how we can accomplish this in the healthiest way possible. <br>For example, I heard adding fresh lemon to the water is a healthier way to go, my friends seem to think that would be cheating.<br><br>I know fasting is a really good thing to do, and should be done regularly. I also know, you can feel really sick if you don't do it right.<br><br>Does anyone have any suggestions, or know of any websites that would be helpful.<br><br>Thanks,<br><br>Ali Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2000 Report Share Posted June 10, 2000 Use the energy of the sun and the earth.<br>Be silent. Relax and enjoy.... Quote Link to comment Share on other sites More sharing options...
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