Guest guest Posted May 13, 2000 Report Share Posted May 13, 2000 Is flax the same as linseed? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2000 Report Share Posted May 15, 2000 At last, a question I can answer.<br><br>Yes flax and linseed are one and the same.<br><br>I believe linseed is a good source of omega 3.<br><br>In a raw diet it seems nuts and seeds suppply important oils, minerals and vitamins.<br><br>Sprouts are also a wonderful source. Quote Link to comment Share on other sites More sharing options...
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