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I have just moved on to 100% raw food and I am

going through withdrawal symptoms: mainly sinus pain. I

know from past experience it only last 3 days and then

I feel fantastic, but at the moment I am in pain

which I know can't be shared, but even if you can't

share it, you can give me your sympathy.<br><br>I think

that when I move on to 100% raw, I cut the fat in my

diet by 30% (there is apparantly, 5% fat in fruit), my

blood thins out (fat increases the viscosity of blood:

it makes it sticky, much stickier) my thin blood

moves faster, and as you know from high school, the

faster the fluid, the lower the pressure, and so my

blood pressure comes down. And as it is very high to

start with, this causes a shrinking of my sinus, and so

sinus pain, and so I need your sympathy, at least for 3

days, and then I'll give it back.<br><br>Victor.

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