I'm back <Part 2>

[Guest guest]

n my new book purchase I picked out one on

" Natural Hygiene " . I never heard of it before except in

passing. There is a club for it though. The

description for the book sounded interesting but I thought it

was going to be too " new age " for me. Well it wasn't

and I am so very glad I purchased it. The book is

called " Awakening Our Self-Healing Body: A Solution to

the Health Care Crisis " by Arthur M. Baker, M.A. I

finished reading it and lent it out to my relative to

read. When I get it back I'll tell you much more about

it. Do a search in for " Natural Hygiene " when

you can. It's a whole way of taking care of yourself,

" self-care " , without medicine. To be HEALTHY you have to lead

a HEALTHY LIFESTYLE. Of course a big part of it is

food and Natural Hygiene promotes raw and living foods

so you will fit right in. But it also covers all

those other aspects of healthy living that I wrote

about in an early post-the need for sleep, clean air,

water, love, etc. I didn't know Natural Hygiene existed

and it seems to be perfect for me! Now this book

didn't cover all these areas in detail. It focuses on

toxic waste in the body-what it is, what the body does

to get rid of it, and what happens to us when the

body can't get rid of it. It talks about all those

disease symptoms of fever, colds, nausea, joint pain,

headaches, etc. I had absolutely no problems accepting it's

line of thought-I've believed much of it before

without knowing what to call it. But this book did a

great job of putting it all together in a very detailed

manner. It didn't cover a lot of different topics but it

really drove the point home.<br><br>My online friends,

if you have some extra cash get these two books. The

first is $14.95 and the second is $12.95. That's less

than the cost of one visit to the doctor... and by

following these two books I promise that you will save much

more than this in your future health

bills.<br><br> " Awakening… " mentioned another Natural Hygiene book called

" Fit for Life II: Living Health " by Harvey and Marilyn

Diamond. I went to the books store the other day and found

it. The paperback is $7.50 and it is over 400 pages.

How could I resist? Now I just started to read it but

it looks like another winner. It DOES try to cover

all the different Natural Hygiene issues! Am I the

last person to get this book? It was published ten

years ago! I wish I read it back then! I did read " Fit

for Life, " many, many years ago and I thought it had

merit especially with the " only fruit and fruit juices

before 12 noon " statement. But the " Fit for Life " book

was strictly a " diet " book. This follow-up book is

the whole works… Natural Hygiene. I bet there is a

" Fit for Life " club on or at least there should

be. I like what I've read so far but I am really

SHOCKED to see " cooked food " , meat and fish recipes in

the last chapter. They have earlier chapters against

cooked food and animal products but there are those

recipes… I don't get it. But the rest of the book looks

very worth while for those who only have $7.50 to

spend.<br><br>So there are my 3 book recommendations for now. Read

them and let's discuss them. I'm looking forward to a

much healthier new year.<br><br>-OrionsDad