I'm back from my vacation.

[Guest guest]

efore I tell you how I did let me first say

hello to jeeeun2 and dcoops. Welcome and I hope you

learn some new things and share whenever you can. I

think you came to the right place to have better

health!<br><br>Also, I see that moved our club from the Health

to the Home and Family catagory under the topic

" Food and Drink " . Well I don't really think we belong

there... we are right between " people who smoke pot " and

" people who love lard " . Nope, I just don't think so. We

are strickly talking HEALTH here and even though we

are RAW FOOD only HEALTH minded people are going to

be interested in us and HEALTH is where they will be

looking for us. Agree? Maybe I need to change the club

name to RAW FOOD HEALTH? So I'm writing a letter to

someone and try to get us moved back under

HEALTH.<br><br>I was on vacation for 3 days and I'm sad to report

that I was not able to maintain my 80% raw food diet.

Not even close. We stayed at a bed & breakfast and I

just had what they served me... cooked. Usually I

would just have water and fruit. We also ate out and I

had fish, salad and potato. Not horrible but not

great. The only thing I feel a little bit good about is

that we bought some bananas and apples at a farm stand

along the way.. but it wasn't organic. So there you

have it... the typical " unprepared " traveler. How did

I feel you ask? Terrible! Especially the night I

got home. I felt I had a rock in my stomach and it

was very uncomfortable. I could just taste the

acidity in my mouth. I swore I would never do that again

if I can help it. I couldn't wait until the next day

to start so I could drink lots of water, exercise

and start the cleansing process. The only thing I can

think of that's good about an experience like this is

that you realize how much better you feel on raw food

than cooked. Cooked food makes my feel heavier, less

energenic and older. <br><br>So I'm glad to be back home

where I can juice and have my raw food. Next time I'm

going to be better " prepared " .