ANIMAL PEOPLE Holiday Nut Roast Recipe

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ANIMAL PEOPLE

HOLIDAY NUT ROAST

 

Mix together:

2 pounds of firm tofu, mashed well

2 cups of coarsely chopped walnuts

(other nuts may be substituted,

such as sunflower seeds or pecans)

 

Then thoroughly blend in:

1/4 cup of soy sauce

2 teaspoons thyme leaves

1 teaspoon basil leaves

2 tablespoons of dried parsley or

1/2 cup of chopped fresh parsley

1 finely chopped onion

1 teaspoon minced garlic

(seasonings may be altered to suit

preferences; for example, a teaspoon

of sage may be added, or you may add

more garlic)

 

 

Finally, add:

1 cup of dried breadcrumbs

1/2 cup of whole wheat flour

 

Mix all ingredients well. Turn into oiled

pan(s) and form into a 1-inch thick loaf.

Rub the top of the loaf with a very thin

coating of olive or other vegetable oil.

Cover the pan(s) with foil, and bake for

one hour at 350 degrees. Take the foil

off the pan and cook about 10 minutes

longer, until the top of the loaf is

browned. The loaf tastes best when crispy.

 

Serve with cranberry sauce, applesauce, or

apple butter. Good with vegetarian

gravy and cornbread dressing (you can adapt

any traditional recipe by simply substituting

vegetable broth or water for the customary

meat broth).

 

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Kim Bartlett, Publisher of ANIMAL PEOPLE Newspaper

Postal mailing address: P.O. Box 960, Clinton WA 98236 U.S.A.

CORRECT EMAIL ADDRESS IS: <ANPEOPLE

Website: http://www.animalpeoplenews.org/

 

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Something to think about: We believe that the Golden Rule

applies to animals, too. We don't accept the prevailing notion

that " people come first' " or that " people are more important than

animals. " Animals feel pain and suffer just as we do, and it is

almost always humans making animals suffer and not the other way

around. Yet in spite of how cruelly people behave towards animals

-- not to mention human cruelty to other humans -- we are supposed to

believe that humans are superior to other animals. If people want

to fancy themselves as being of greater moral worth than the other

lifeforms on this earth, we should begin behaving better than they

do, and not worse. Let's start treating everyone as we would like

to be treated ourselves.