Guest guest Posted December 27, 1999 Report Share Posted December 27, 1999 Hi here is a nice low fat dip Enjoy Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * JENN'S LOW FAT ONION DIP Recipe By : Jennifer Hall <ladyevelyn Serving Size : 1 Preparation Time :0:00 Categories : 6 Point Appetizers Done By Dotties Calculator Sauces Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups fat free sour cream 1/2 envelope onion soup mix Mix together and chill for at least 30 min. Serve with veggies or chips. Mc Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - Serving Ideas : Serve with Veggies or chips. NOTES : Per recipe: 317.6 cal, 5.9g (16.5%) fat, 2g fibre, 1747mg sodium Per recipe: 6.44 points Quote Link to comment Share on other sites More sharing options...
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